13. November 2018
“So, I looked through your records…” My new doctor began, “And I don’t see any record here of a mammogram.” “No, there isn’t one.” I admitted hesitantly, with a knot in my stomach. “I have never had one.” She didn’t know it, but she was keying in on one of my biggest fears. The big C. Breast cancer, or any mention of it. I am an expert at avoiding this topic. I braced myself for what I knew was coming. “That is not acceptable. You are 41 and counting. Your mother died...
08. October 2018
Monday- Today is going to push your boundaries. Be ready to stand your ground and honor your time. You may very well experience other people reorganizing your day with their plans for you. There is nothing wrong with being helpful, but be sure that you honor your own needs too. Tuesday- Think before you speak today. Your words could get you in trouble. Recognize that not everyone around you has the same ideals. Meaningful dialogue may be difficult as tempers and egos are flaring. Speak your...
01. October 2018
Monday- Your plans may be disrupted today, as there are those around you who are in emergent need of your help. Be quick to set your work aside and jump in to help another. Others around you look to you for your, leadership and confidence. Tuesday- You may have to get creative today, as it seems like there are obstacles at every turn. Jump them, climb them or vaporize them. You are smarter, faster and bigger than any obstacle in your way. Wednesday- You have the world in the palm of your hand...
24. September 2018
Monday- It has been said that love shouldn't hurt. Sometimes though, it does. Today, you will find yourself aching for someone that you love. You have friends and family going through very difficult times, and your heart hurts for their suffering. Let this be a prompt to call or visit someone who could use your light today. Tuesday- They say that good things come to those who wait. While waiting may not be your strong suit, today, it is your only option. Have patience with yourself and others...
11. September 2018
Monday- All you need is love...well, today anyway. This is a sweet day of building friendships. Be sure to send a note, a coffee or a big bunch of flowers to a wonderful friend in your life. This is also a great day to mend broken friendships. Tuesday- Be careful with your words today. Don't let them run wild. At work, avoid gossip and do not confide in anyone that you do not explicitly trust. You may notice others over sharing with you as well. This evening would be a great time for a good...
05. September 2018
Monday- This is a great day for learning something new. Don't be afraid to ask someone to share a bit of their expertise with you. Research, watching videos and hands on learning will all be of benefit to you. On the flip side, if someone reaches out to you for a little help with your knowledge, share freely. Tuesday- This is an interesting day for relationships. While you may find yourself strengthening some friendships and alliances, at the same time you may see some relationships hit a very...
27. August 2018
Monday- This is a very spiritual day. You will likely feel drawn towards study, conversations with like-minded friends and engaging in spiritual habits or activities. Don't be afraid to change things up a bit as you are drawn to. Tuesday- Change is in the air today. Don't let it make you feel insecure. As the late, great Louise Hay used to say, “I am safe it's only change.” Don't suffer in silence though, discuss your concerns with a trusted friend. Wednesday- Mother Nature is calling! Make...
22. August 2018
Monday- This is one of those days that seems to go flying by. While you may not get as much done as you were hoping to, you will enjoy trying. The energy today is light and easy. Tuesday- Things just seem to be working in your favor right now. Both at work and at home, there is an easy energy that brings peace and cooperation. Stay present with it and enjoy this vibe. There is no reason to wait for the other shoe to fall. Wednesday- This will be an important day to check in with your own vibes....
13. August 2018
Monday- Choose your words and actions wisely this morning. If you are rushing through your day, you may overwhelm those around you, and potentially hurt someone without meaning to. Slow down, be present and be kind. Tuesday- Who wants to work today? Nobody, that’s who. You may find yourself needing to buckle down to get your jobs done so that you can play! Be spontaneous and do something fun in the evening. Wednesday- There is so much movement in your life right now! There is a lot of great...
06. August 2018
Monday- Buckle up your seat belts, today is going to be a wild ride. You will likely be shocked when 5:00 comes and amazed at what you did not get accomplished today. Time is flying, and you are just doing the best you can. Do your most important tasks first today to make sure that you actually get to them. Tuesday- If today had a keyword, it would probably be courage. This is a day that you have to be willing and able to stand up for yourself. If you don't, you may very well end up feeling...

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